Cairngorm

Cairngorm（Smoky Quartz ）is an energetically stable and grounding quartz, possessing three core healing properties: purification, protection, and anchoring. It effectively absorbs negative energies from both the environment and the human body, transforming them into stable frequencies, making it particularly suitable for modern individuals under high stress. Cairngorm helps alleviate anxiety and insomnia, stabilizes the solar plexus energy, and improves digestive system issues. It also aids in connecting with earth's energy, strengthening survival instincts and a sense of reality.

Five Elements Analysis: Cairngorm primarily corresponds to the Earth element while also carrying Water energy. Its brown-black hue resonates with the Earth's stabilizing and supportive qualities, helping to balance those lacking Earth in their elemental makeup by reducing restlessness and enhancing patience and material stability.